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Most habit plans break the first week life gets busy. This one is built to bend.
The Seed, Sprout, Bloom Habit Planner helps you choose one habit that moves your job search or business forward, then size it three ways:
Seed: your worst-day version. One to five minutes, almost too easy. It still counts.
Sprout: your normal-day version. Enough to make real progress.
Bloom: your open-day version, for when you have time and energy to spare.
You also choose up to three ways to do the habit, so the routine stays steady and the work stays fresh.
What's included (2-page printable PDF, US Letter):
A one-page guide with two filled examples: job search networking and business development
A blank planner grid for your own habit
An "After I ___, I will ___" line to anchor the habit to your day
Prompts for obstacles, accountability, and celebration
A weekly tracker
This is for you if:
You're job searching and your effort comes in bursts
You're building a business alongside a full-time job
You've set big goals before and dropped them by week three
How to use it: Print it, pick one habit, and fill it in. It takes about 15 minutes. Print a fresh planner page each week.
Based on the elastic habits method by Stephen Guise and BJ Fogg's Tiny Habits research.
Instant digital download. For personal use only.
Most habit plans break the first week life gets busy. This one is built to bend.
The Seed, Sprout, Bloom Habit Planner helps you choose one habit that moves your job search or business forward, then size it three ways:
Seed: your worst-day version. One to five minutes, almost too easy. It still counts.
Sprout: your normal-day version. Enough to make real progress.
Bloom: your open-day version, for when you have time and energy to spare.
You also choose up to three ways to do the habit, so the routine stays steady and the work stays fresh.
What's included (2-page printable PDF, US Letter):
A one-page guide with two filled examples: job search networking and business development
A blank planner grid for your own habit
An "After I ___, I will ___" line to anchor the habit to your day
Prompts for obstacles, accountability, and celebration
A weekly tracker
This is for you if:
You're job searching and your effort comes in bursts
You're building a business alongside a full-time job
You've set big goals before and dropped them by week three
How to use it: Print it, pick one habit, and fill it in. It takes about 15 minutes. Print a fresh planner page each week.
Based on the elastic habits method by Stephen Guise and BJ Fogg's Tiny Habits research.
Instant digital download. For personal use only.